If you’re looking for a flavorful, wholesome meal that combines tender chicken, creamy mashed potatoes, and crispy roasted broccoli, this Lemon Roasted Chicken Thighs with Mashed Potatoes and Broccoli recipe is the perfect choice! It’s full of zesty, savory flavors and packed with nutrients, making it a great dinner option for any night of the week. Plus, it’s easy to prepare, so you can enjoy a delicious homemade meal in no time!

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Lemon Roasted Chicken Thighs with Potatoes and Broccoli

  • Author: Ellie Teale
  • Prep Time: 10 minutes
  • Cook Time: 40-45 minutes
  • Total Time: 50-55 minutes

Ingredients

Scale
  • Broccoli florets
  • 1 bag baby potatoes 
  • Zest of 1 lemon
  • Juice of 1 lemon
  • 1/2 container roasted red pepper hummus
  • 23 tbsp cottage cheese
  • 4 bone-in, skin-on chicken thighs
  • Olive oil spray (or your choice of oil spray)
  • 2 tsp garlic powder
  • 2 tsp smoked paprika
  • Salt and pepper to taste

Instructions

1. Roast the Broccoli:

Preheat your oven to 425°F (220°C). On a baking sheet, season the broccoli florets with garlic powder, smoked paprika, salt, and pepper. Lightly spray with olive oil. Roast the broccoli in the oven for about 20-25 minutes, or until the florets are crispy and slightly charred at the edges. Toss halfway through for even crispiness.

2. Make the Creamy Mashed Potatoes:

While the broccoli is roasting, place the baby potatoes in a pot and cover with water. Boil the potatoes until tender, about 15-20 minutes. Drain and return them to the pot. Add the roasted red pepper hummus, cottage cheese, lemon zest, and lemon juice. Use a hand mixer to whip the potatoes until smooth and creamy. Taste and adjust seasoning as needed with salt and pepper.

3. Prepare and Cook the Chicken Thighs:

Season the chicken thighs with garlic powder, smoked paprika, salt, and pepper. Heat a cast iron pan over medium-high heat and lightly spray with olive oil. Brown the chicken thighs on both sides, about 4-5 minutes per side. Once browned, add the lemon zest and lemon juice to the pan, then transfer the pan to the preheated oven at 425°F (220°C). Bake for an additional 20-25 minutes or until the internal temperature reaches 165°F (74°C).

4. Assemble and Enjoy:

Once the chicken is cooked and rested, serve it alongside the creamy mashed potatoes and crispy roasted broccoli. Garnish with fresh herbs if desired and enjoy a zesty, satisfying meal!

Notes

  • Potato Variety: You can substitute baby potatoes with regular potatoes or Yukon gold potatoes, depending on your preference.
  • Chicken Thighs: Skinless, boneless chicken thighs can also be used for a leaner option. Just adjust cooking time as needed.
  • Customizing the Mashed Potatoes: For extra creaminess, feel free to add a bit more cottage cheese or even a splash of milk

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